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Category: Mental Health

Home / Wellness Topics / Mental Health (Page 3)
Health Mental Health

7 Main Mental Disorders Explained

by healthwarriorupdated on February 9, 2022February 9, 2022

Anxiety and depression are two of the most common mental disorders in the United States. They affect one in six people, according to the National Institute of Mental Health. The article talks about how these mental disorders manifest themselves, such as with “phobias,” and gives an overview of each disorder’s symptoms, causes, and treatments. What …

Health Mental Health Wellness Topics

5 Tips for Dealing with Emotions in a Healthy Way

by healthwarriorupdated on February 9, 2022January 31, 2022

There are many emotions that can be felt, but not all of them are healthy. Some emotions are brought up involuntarily, which means you have to learn how to handle them in a way that is productive and healthy. In this article, we will look at some tips for emotional health so that you can …

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